No Capes
Over the course of my cancer treatment and recovery, people have called me superwoman, amazing, incredible, inspiring—take your pick of...
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![No Capes](https://static.wixstatic.com/media/547fa7_af5340abe6f14752b675fb3d01dc1d22.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/547fa7_af5340abe6f14752b675fb3d01dc1d22.webp)
Instant Healing
In this culture of instant gratification, constant online communication and an alarmingly shrinking attention span (now apparently less...
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![Instant Healing](https://static.wixstatic.com/media/4bd20940dd2527886ae9edd1e99e1195.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/4bd20940dd2527886ae9edd1e99e1195.webp)
Monkey Mind
I have been teaching a lot of the quieter yoga styles lately, which means more space in between poses to just sit in the silence. And for...
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![Monkey Mind](https://static.wixstatic.com/media/bc001baa4397444f809fa5f147c28a9e.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/bc001baa4397444f809fa5f147c28a9e.webp)