No Capes
Over the course of my cancer treatment and recovery, people have called me superwoman, amazing, incredible, inspiring—take your pick of...
Instant Healing
In this culture of instant gratification, constant online communication and an alarmingly shrinking attention span (now apparently less...
Monkey Mind
I have been teaching a lot of the quieter yoga styles lately, which means more space in between poses to just sit in the silence. And for...